Cooking healthy meals for a family on a WalMart budget

So I am a triathlete. . . and I am poor. My wife is a Dietitian so we try to eat healthy. You always hear people say that it is impossible to eat healthy and cheap. I do not agree. I have started this blog to show how we have done it. I have run 8 marathons, done 4 triathlons and continue to workout. I have never bought food from any whole foods or other specialty grocery store. All of our food comes from Wal-Mart or Kroger. And we don't eat crazy things like only fish or liver oil or what ever else people say is good for you.

We eat pizza and hot dogs etc. . . but we do it smart. I will show you how to make a meal that includes 2 chili dogs with cheese that only has 2 grams of fat TOTAL!